Protect Your Skin during the Winter Months

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Protect Your Skin during the Winter Months

I love winter. During this glorious time of the year, I enjoy spending time with family members during the holiday season. I also like to sip hot chocolate while lounging in flannel pajamas. While I adore winter, I don’t like what the cold weather can do to my skin. To prevent your skin from becoming too dry when the weather turns cold outside, drink plenty of water. Also, apply a moisturizer to your skin a couple of times each day. If you must go outdoors in dangerously frigid temperatures, make sure to cover your face properly. On this blog, I hope you will discover smart tips to make your skin glow during the winter months. Enjoy!

It's Not Just For Your Digestion: 4 Reasons You Need Probiotics For Your Skin

If you're worried about your skin, and the damage being done to it by the environment, you need to add probiotics to your daily skin care routine. You might have thought that probiotics were just for your digestive tract, but that's not correct. In fact, external probiotics provide many benefits when it comes to your skin. Here are just four of the many benefits you'll receive by adding external probiotics to your skin care routine.

They Form a Protective Shield

You might not realize this, but your skin is being bombarded by microorganisms and pollution all day long. Over time, those elements will ruin your skin by causing an immune reaction. The end result will be red, inflamed skin. You can offset the damage caused by those microorganisms by applying external probiotics to your skin. Your skin will look and feel better when it doesn't have to battle microorganisms on a daily basis.

They Fight Off Bad Bacteria

When it comes to your skin, there's good bacteria and bad bacteria. The bacteria found in external probiotics is good bacteria. However, the bacteria found in the environment, especially the bacteria and germs that can be found on your hands, can be quite detrimental to your skin. When you apply external probiotics, you're applying antimicrobial peptides that will destroy the bad bacteria that's trying to wreak havoc on your skin.

They Prevent Damage Caused by Free Radicals

If you spend any time outside, your face is being bombarded by free radicals. Unfortunately, free radicals can destroy your skin. Free radicals are found in sunlight, pollution, and other environmental contaminates. You might not know this but exposure to free radicals can cause inflammation, redness, and premature aging. However, applying external probiotics to your skin on a daily basis can stop that damage in its tracks.

They Protect Natural Oils

When you wash with harsh cleansers, you're not just washing away the dirt and bad bacteria. You're also washing away the natural oils. Unfortunately, your skin needs those natural oils to remain healthy and supple. One of the benefits of using external probiotics is that they lock in the natural oils so that your skin retains its suppleness and elasticity. Your skin will continue to look youthful and fresh with the continued use of external probiotics.

Don't take your skin for granted. To retain your youthful appearance, and to prevent damage caused by the environment, add external probiotics to your daily skin care routine.